Chargewise

Pace the day. Keep the charge.

Chargewise is a pacing app for people with ME/CFS. It reminds you to rest at the times you choose, and lets you log how you are.

Chargewise is in a pilot. Email support@chargewiseapp.net if you would like to take part.

What it does

Reminders you set

Rest blocks, water, breathing, medicine, wind-down. You choose the times. Each one has Done and Skip, nothing more.

A short log of how you are

A morning check-in, and events as they happen. Your history stays yours: export it as a file at any time.

A morning colour

Each morning Chargewise suggests a colour (green, amber or red) from yesterday and your check-ins; a Garmin watch adds your night and yesterday's heart rate. Tap Why? to see what set it. How you feel comes first.

Chargewise works without a watch.

The Chargewise Today screen: Day: Green, a Water reminder due now with Skip and Done buttons, a rest block in progress, and the day's remaining reminders listed by time.
The Today screen

It never decides for you

The colour and the figures behind it are information. You decide what to do with them.

Good to know

More answers in the FAQ